“Activity” and “energy” are ever more in demand these days, especially in stressful everyday life. Various habits, such as our morning coffee, are supposed to help us to be able to cope with the challenges of daily life.
Our “Young & Sporty Energy Boost” capsules contain both caffeine and extract of Guarana which is a plant from the Amazon basin and is considered to be “invigorating” because of, amongst others, its caffeine content. Vitamins B1, B6 and B12, as well as magnesium, not only support the body’s normal energy metabolism, but also the nervous system. Vitamins B12 and B6 are especially helpful in reducing tiredness and fatigue.
The mineral, magnesium, is also known for its contribution to muscle function and the electrolyte balance the maintenance of which is important, especially for physically-active people. Magnesium can help to reduce feelings of fatigue whilst enhancing well-being, too.